Restorative Yoga Teacher Training January

Jan 26, 2018 – Jan 28, 2018
18 Contact Hours    2 Non-Contact Hours
Educational Categories
Techniques, Training & Practice (TTP)
Teaching Methodology (TM)
Anatomy & Physiology (AP)
Description:  This 20 hour course will give you the skills and insight to lead deeply relaxing and effective restorative yoga classes and private sessions. Students will develop a clear understanding of the nervous system and how restorative yoga can bring balance to the body and mind.

Topics Covered:

  • Safe Alignment Skills
  • Use of Props
  • Key Positioning
  • Adjustments
  • Sequencing
  • Pose Variations
  • Observation/Body Reading
  • Anatomical Considerations
  • Pranayama
  • Meditation

Cost: $350

Next 200 Level Yoga Alliance Training Starts this Spring! Stay tuned for details: OM House Yoga’s Yoga Alliance Certified 200 Hour Vinyasa Teacher Training.

Deepen your practice, learn the history and philosophy of yoga, enjoy community, and of course- learn how to lead a safe, effective, and authentic yoga class!

Co-Lead by: Chrissy Ferraro, ERYT and Coco Peterson, ERYT, with special guest lectures from teachers with specific expertise in various topics.

Objective: Our teacher training is not just for those of you want to teach, but also for those of you that want to deepen your connection to yourself, your community, and universal consciousness.  You will learn everything needed to teach a well-balanced, themed, spiritual, effective, and safe vinyasa yoga class.

One of the main goals of this teacher training is for you to learn to teach your yoga and develop an authentic and truthful voice.  We all bring something unique to our classes and personal practice; this is exactly what we want to help you cultivate and expand!

Email us at for more information or stop in for a brochure.